Roxy Wahlund

Independent Living

ROXY WAHLUND, MA

Wellness Coordinator

Roxy graduated from California State University, Chico with a MA in Kinesiology with an emphasis in Exercise and Sport Psychology. She has held a variety of physical and mental health roles that have included instructing college-level kinesiology courses, nutrition and exercise adherence counseling, personal training, adapted physical education, social services and family support, and health promotion program management. While managing a physical activity program for college students with depression at Chico State, Roxy dedicated her time to training other universities across the US who wanted to create an adjunct treatment for students in need of mental health resources. Along with trainings, she created a step-by-step instructional manual for universities, A Physical Activity Program Manual for College Students with Depression, which she has carried over in her teachings at CCT. 

Roxy was the Wellness Coordinator at CCT for 3 years, took a brief detour to California, and has rejoined our team. Her focus is on wellness education, health management, and exploring students’ relationships with food, movement, and body image. She is an advocate for Health at Every Size and follows an intuitive eating framework that supports an inclusive, holistic, and personalized approach to health and wellness. 

Outside of CCT, Roxy enjoys mountain biking on local trails and exploring bike parks around the world with her husband, getting her hands dirty with a DIY home project, and hiking with her Golden Retriever, Cali. Cali is also a certified therapy dog and a part of the CCT Canine Team